Self worth encompasses a lot of things. It dictates how well or how badly you value your life. People who have a high level of self worth will relatively live better lives because they know they deserve it and they understand what they have to do, to be able to get it. They know they deserve it so they give themselves a chance to dream; they feel they need it so they do all they can to meet success in their lives. And since they understand what they have to do, they will stop at nothing until it is within their reach. Do You Value Yourself? Some people, sadly, think too low of themselves. Despite the great things in their lives, they convince themselves otherwise and they wallow in the bad and the frustrating. Those who crave on such a frustrating practice are the example of people who have very low self worth. They have such low regard for themselves that they do not think they deserve anything. They are not dreamers, because they think that dreams are only for children and they understand that they should accept their life as it is, and not complain. They are prone to quitting and they reject opportunities because they are so overcome by fear and insecurity. They quit because they would rather leave now that they are ahead, than to face rejection; and they say no to everything because they are quick to imagine themselves at their downfall. Are you this type of person? Embracing Life and Accepting the Challenge It may be a long process but it is possible to increase your self-worth. First of all, you just have to be willing and determined to achieve it. If the desire is real, you can make it happen. Here are some techniques you can use if you want to improve your self-worth: Live a simple life. This may not make sense to you right now, but if you are really hungry for success, you should learn how to live simply. You do not have to be over complicated to be able to reach the top. Sometimes, you just have to do the right things. Believe that you deserve it. They always say, if you can think it, then it is almost yours. If you do not allow yourself to think of success, therefore, then you will never ever get there. Think of success, like it is already yours. Do not limit yourself to the little things. Recognize that you need help. If you are having trouble with anything, and you think that you have done all you can to try to remedy it, to no avail, stop for a while and get some help. What You Need to Enhance Your Self Worth Self worth is not understood by a lot of people, but if you want to have it, here are some things to help you. You might not realize this first hand, but you should learn how to recognize between good and disabling beliefs. Some people are too overpowered by their beliefs that they are ruled by it. They do not realize that they are being limited by the said beliefs, so it is important for you to have a way to look at things, from a distance. Embrace the positive. You have to know and understand how powerful negativism and positivism is. Negative thoughts have the ability to destroy dreams; but positive thoughts can invigorate even the weakest of people. Learn how to embrace the positive because this will do you good; and learn how to get rid of the other things.